Do you like to color? I loved it when I was a child, and loved it again when my children were young. Recently, I have rediscovered it. OK – go ahead and laugh, but it is very relaxing and even a “cool” thing to do nowadays. Well, maybe not cool, but acceptable, in the context of meditation and relaxation. A recent walk through Barnes and Noble last weekend revealed a full table (in prime real estate!) filled with adult coloring books, most of them Mandala coloring books. I couldn’t resist. I bought one, and the fancy colored pencil set displayed right next to it too.
Hot Off The Mat ™ 