I recently wrote a post about yoga on my Living With Hearing Loss blog that I wanted to share with my Hot Off The Mat readers. I find yoga inspiring in part because it is accessible to people of all abilities, body types and mental states. Yoga has changed my life for the better. I hope it has for you as well.
Here is the post:
I love yoga! Not only is it fun, but I find the health benefits to be extraordinary. My yoga practice saved me from real injury during a fall last year, and I think that it, combined with meditatio…
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